Are you one of those people who can’t function in the morning without a cup of coffee? Coffee has various recognized health benefits (when consumed in moderation), but one of its more obvious drawbacks is the way it stains your teeth. If you’re looking for a healthier way to get your boost in the morning, consider switching to green coffee! Not only is Green Coffee a good way to start the day, but it can also actually to healthier teeth and better oral health – here are some reasons why.
1. Preventing Cavities
Green coffee controls your bacteria levels and lowers the acidity of plaque and saliva. While studies are still being conducted and no conclusions have been reached, the early returns suggest that drinking green coffee could help prevent cavities, tooth decay, and reduce the incidence of gum bleeding.
2. Gum Health
Green coffee has been shown to help fight and control inflammation, and these powers seem to help control gum disease as well. Japanese studies have shown that those who drink green coffee on a regular basis have healthier gums than those who don’t, and a German study using candies with green coffee extracts drew similar conclusions.
3. Less Tooth Loss
When a substance can help prevent cavities and gum disease, it’s only natural to conclude that tooth loss is reduced as well. In fact, studies showed that those who drink one or more cups of green coffee every day were more likely to keep their natural teeth than those who didn’t!
4. Controlling Cancer
Green coffee contains antioxidants which help protect cells against damage and prevents the growth of cancerous tumors. At the University of Texas, extracts from green coffee were given to test subjects with pre-cancerous lesions in their mouths – the conclusion was that the growth of these lesions into oral cancer was slowed.
5. Fresher Breath
It has also been suggested that green coffee can help make your breath fresher due to its ability to kill the bacteria that makes it stink. In fact, studies have shown that it outperforms mints and chewing gum in this regard!