Drink Green Coffee this summer for Weight Management. Green coffee is the hot summer weight Management trend of the season! Summer is just around the corner, which often means more body-baring clothing and bathing suits.
It should not be surprising that many people are looking at the best ways to get in shape for warmer temperatures. These people may already have a fat-burning exercise routine, a balanced diet, and regular chiropractic visits as part of their overall wellness lifestyle. However, they may also be seeking additional means to get them ready for summer. Here are a few reasons which tell you why you should drink more green coffee this summer for weight loss.
1. It has CGA
Green coffee, while filled with as much of CGA in a cup of coffee, has enough to give you that extra kick you need to start your day.
2. Cools Down Your System
A recent study claims that the body cools down a bit after a person consumes hot/cold green coffee in summer. Though this fact surprises us, green coffee cools down the system.
3. Metabolism Boosts
While it’s not 100% proven, there have been multiple studies and tests with results indicating that green coffee “increases fat burning and metabolic rates.” These results vary from person to person but do have some scientific evidence to back it up. The active ingredient that would assist in weight loss is known as ECGC. The antioxidants content also aids in this by allowing parts of fat tissue to be used as energy.
4. Relaxation
Yes, this point seems to contradict the first, but green coffee has a natural chemical known as theanine in it which can produce a calming effect on the drinker. It has the great capacity to relax your mind and body.
5. It helps you Digest
In hot, humid, summer weather, our bodies can accumulate too much internal ‘heat’ and ‘damp’ energies that can become pathogenic and cause illness. The digestive organs are particularly vulnerable to this. Consuming icy food and drinks weaken our digestive function, especially after a meal, as they restrict blood flow to the digestive system. Sipping warm green coffee during and after meals helps to keep your digestive organs happy.
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