Green Coffee, a relatively new product that has gained major popularity over the years, uses specialized ingredients such as “Chlorogenic Acids” and “Antioxidants” to help consumer lose weight quickly and effectively. The chlorogenic acids and antioxidants help to burn glucose and excess fat, as well as regulate blood pressure and blood sugar levels. This allows consumers to both lose weight effectively as well as keep their bodies healthy. Green Coffee also comes with far less caffeine than other coffee products, and its chlorogenic acids and antioxidants help keep the body healthy.
Many of the great benefits Green Coffee can offer the consumer comes from the antioxidants inside it. These antioxidants specialize in boosting the consumer’s metabolism, as well as burning all excess fat and glucose. When fat and glucose is burned efficiently, the body is forced to burn more calories and fatty acids, which can lead to increased weight-loss. Other coffee products rarely contain half the amount of chlorogenic acids and antioxidants that Green Coffee contains, making them far weaker when it comes to weight-loss.
What Are Antioxidants?
Antioxidants protect the body from damage caused by harmful molecules called free radicals. Many experts believe this damage is a factor in the development of blood vessel disease (atherosclerosis), cancer, and other conditions.
You are exposed to free radicals:
- Through by-products of normal processes that take place in your body (such as the burning of sugars for energy and the release of digestive enzymes to break down food).
- When the body breaks down certain medicines.
- Through pollutants.
Antioxidants include some vitamins (such as vitamins C and E), some minerals (such as selenium), and flavonoids, which are found in plants. The best sources of antioxidants are fruits, vegetables, and green coffee. You can find flavonoids in fruits, red wine, and teas. You can also buy antioxidant supplements. It is best to obtain antioxidants from a healthy diet and by drinking green coffee.
Health Benefits of Antioxidants in Green Coffee
Antioxidants fight the disease-causing free radicals, and this is where all of their benefits come from. This act of antioxidants helps fight the signs of aging and prevents several diseases like inflammation, diabetes, heart disease, and vision loss. Antioxidants also play an important role in boosting immunity.
1. Delay Aging
This probably has been repeated so often that it is almost like a proverb now.
Antioxidants delay the aging process, and there are a million studies to prove that. One of them was conducted in Italy, which speaks of how effective antioxidant supplementation is in the aging process. Antioxidants delay or inhibit oxidation, and this improves the body’s defenses and prevents age-related diseases. Vitamins C and E and carotenoids – all of these work perfectly well in this aspect. The antioxidant status of an individual is an important determining factor for the age-related diseases.
2. Fight Inflammation
Lack of antioxidant compounds in the daily diet can lead to inflammation and the resultant degenerative diseases. The natural antioxidant sources can even be used as preventive medicine, as per studies.
Oxidation happens when oxygen molecules lose an electron and become unstable and morph into free radicals – the unstable oxygen molecule tries to steal an electron to regain stability. This creates a domino effect, causing inflammation. Antioxidants prevent oxidation right in its tracks, thereby averting inflammation in the process.
3. Prevent Heart Disease
Antioxidants sure do prevent heart disease. But it takes a network of different antioxidants to achieve that. A network of antioxidants is far more effective in neutralizing free radicals. Which is why it is important to consume various foods and drinks that are rich in antioxidants.
4. Improve Eye Health
Talking about antioxidants for eye health, astaxanthin could be the best in the league. It is 65 times more powerful than vitamin C and is known to reduce DNA damage far more effectively. Other powerful antioxidants for eye health include lutein and zeaxanthin, which can help prevent cataracts and age-related macular degeneration.
5. Improve Immunity
As per a Spanish study, antioxidant nutrients like vitamins C and E, selenium, beta-carotene, and zinc help improve the immune function – thereby offering protection against infections caused by bacteria, parasites, or viruses.
Alpha-lipoic acid, another important antioxidant that we discussed, is found to be more potent than vitamins C and E in strengthening the immune system.
There are so many health benefits of coffee, and green coffee in particular, such as balancing blood sugar, supporting weight loss, fighting type II diabetes, supplying the body with chlorogenic acid in support of weight loss and glucose balancing, and fighting inflammation in the body, as well as balancing hormones. It is almost too good to be true to think that a substance that provides so many unbelievable health benefits would also contain powerful cancer-fighting antioxidants, but it seems that that is exactly the case according to scientific study.
Whether for the antioxidant benefits, the weight loss benefits, or the diabetes-fighting benefits – the simple truth of the matter is that green coffee is extremely healthy for you and you would be foolish not to give it a try as soon as possible!