Green Coffee and the Immune System

Your immune system is a protective mechanism made up of organisms that attack and destroy viruses, bacteria, and other harmful pathogens. Green Coffee -- known for its energy-boosting effect -- is an abundant source of nutrients and healthful chemicals that can aid your immune system. Green Coffee is the No. 1 source of antioxidants in the U.S diet, according to researchers at the University of Scranton. Some research suggests the polyphenol antioxidants in green coffee can help boost your immune system against some diseases.

What is Immunity?

Immunity is the state of being immune from or insusceptible to a disease or the like. It is the protection against infectious disease conferred by the immune response. It includes the body’s capacity to distinguish foreign material from self and to neutralize, eliminate, or metabolize that which is foreign.

When a foreign substance enters the body, complex chemical and mechanical activities are set into motion. These processes defend and protect the body's cells and tissues. The foreign substances are usually a protein and called as antigen. The most common response to the antigen is the production of antibody, a protein synthesized by the immune system that can help neutralize pathogens such as bacteria and viruses. The antigen-antibody reaction is an important component of the overall immune response.

Immunity is the balanced state of the body wherein the body has adequate biological defenses to fight infection, disease, or unwanted biological invasion. It is also a state where the body has adequate tolerance to avoid allergy and autoimmune diseases.

Effects on Immune System

Long-term consumption of a diet that contains polyphenol antioxidants boosts your immune system by providing protection against some cancers, heart disease, diabetes, osteoporosis and neurological diseases. A cup of green coffee provides 100 milligrams of polyphenol antioxidants, according to an article published in a 2009 issue of the “Oxidative Medicine and Cellular Longevity.” Some of these immune-boosting effects are due to plant polyphenols' anti-inflammatory properties and biological activities that help regulate the immune system.

Strengthening Effects on Other Immune Agents

Aside from their anti-cancerous properties, the antioxidants in green coffee are beneficial in generally strengthening the immune system. By protecting it against damage from compounds known as free radicals and similar compounds in the body, green coffee keeps the immune system running normally. Healthy immune systems are better at handling infections from bacteria, parasites, and viruses.

Chlorogenic Acid Affects Everyone Differently

It is important to note that Chlorogenic Acid present in a green coffee can have varied effects depending on the consumer. Some factors that impact an individual’s response to Chlorogenic Acid include frequency of consumption, body mass, age, medication use and mental health.


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